Submitted by Cup_And_Saucer in proED
You do not necessarily need to wait until the end of the day to post all your meals. You can post now and then edit. Please include calories.
A possible format:
Breakfast:
Lunch:
Dinner:
Snacks:
Total:
A calorie estimate/calculation is encouraged!
Cup_And_Saucer OP wrote (edited )
Since I posted it I'll start (although I don't update tile evening)!
I'm trying to hella low restrict so I can eat like people on Thursday so
Breakfast: Coffee w/ 2 Tbsp Half & Half (35 cal)
Lunch: Egg White Omelet w/ feta and sundried tomato (86 cal)
Dinner: Fiance wanted ravioli :/ (461 cal)
Snacks: Chocolate Milk with Unsweetened Almond Milk and Walden Farms Chocolate Syrup (30 cal); 3 Tbsp of cool whip straight from the tub like a goddamned animal (45 cal)
Total: 657 cal :( wanted to stay sub 500 but felt bingy all day so I guess staying this low is a win