I LOVED this on ProED, so here goes:

Breakfast: Zilch Lunch: Grilled chicken breast (180), 6 ounces of raspberries (90) Dinner: 15 ounces of zucchini, grilled (120), one chicken tender (85)

Total: Less than 500. Close enough. I don't have a calculator near by.

This is ok, but I could have done better. I have been going for less than 300 the last couple of days in preparation for Bingeing Day. :(