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3

selver wrote (edited )

I will try that!

edit: Or not.

1

Freux wrote (edited )

I meant synthetic vitamins not the traitor of a sun.

Edit: should have read more than the title before talking.

2

selver wrote

Yeah, the article says the science behind vitamin d is sketchy.

1

Freux wrote (edited )

That's what I'm reading, should have kept my mouth shut until then.

I did took some vitamin D recommended from a doctor because I was extremely deficient and it affected me. Felt far better after that so I started to buy cheap ones. It might not help in overall health but I think it still helps mentally?

If you live in a place with barely any sunlight then vitamin D are better than nothing but once it's summer go get that sun!

2

selver wrote (edited )

Yeah it might still help for mental health stuff, I'll try it.

And if not, placebos are proven to work anyway lol