Submitted by ThreadBot at January 11, 2019 at 6:00 AM in lobby
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Take your vitamin D! I hate the greyness but snow is cosy and I enjoy wearing layers of clothing going out. I hope you get to live somewhere that bring you joy.
I will try that!
edit: Or not.
I meant synthetic vitamins not the traitor of a sun.
Edit: should have read more than the title before talking.
Yeah, the article says the science behind vitamin d is sketchy.
That's what I'm reading, should have kept my mouth shut until then.
I did took some vitamin D recommended from a doctor because I was extremely deficient and it affected me. Felt far better after that so I started to buy cheap ones. It might not help in overall health but I think it still helps mentally?
If you live in a place with barely any sunlight then vitamin D are better than nothing but once it's summer go get that sun!
Yeah it might still help for mental health stuff, I'll try it.
And if not, placebos are proven to work anyway lol
Sounds like a plan that can't fail!