Submitted by ThreadBot
on January 11, 2019 at 6:00 AM in lobby
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That's what I'm reading, should have kept my mouth shut until then.
I did took some vitamin D recommended from a doctor because I was extremely deficient and it affected me. Felt far better after that so I started to buy cheap ones. It might not help in overall health but I think it still helps mentally?
If you live in a place with barely any sunlight then vitamin D are better than nothing but once it's summer go get that sun!
Sounds like a plan that can't fail!