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-4

moto wrote

There are lots.

https://www.jordangrayconsulting.com/2013/10/harness-sexual-energy-greater-clarity-contentment/

Every time you ejaculate, you lose the following nutrients: Vitamins B6, B12, and E; Calcium; Magnesium; Selenium; and Zinc.

9

BigGeorge wrote

Have you tried eating your semen so you don't lose any of that stuff?

5

Dystopia_Drifter wrote

Yeah! Fuck multivitamins! I'm going to get all my friends together for a nutrient swap!

5

BigGeorge wrote (edited )

It's honestly the most ethical source of B12; eating vagina/dick.

2

rot wrote

Wait, you get B12 from that? nice.

3

rot wrote

Yet another reason why being single is shit. Nobody's sperm but mine :(

5

Freux wrote

You know, everytime you pee you lose nutrients, maybe you should stop peeing too.

5

ziq wrote

True. Pee is filled with glorious nitrogen, giver of life.

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AgitatedStatesOfAmazement wrote

The website of a "relationship coach" (unlicensed/untrained therapist?) trying to sell their services to you is not a medical journal, try again.

3

BigGeorge wrote (edited )

Honestly though, I know it's true you lose zinc because of a genetic thing I struggle with where low zinc fucks me up, but you can still orgasm without ejaculating. Just apply pressure to your perineum as you cum. I've done that literally every time I orgasm for more than a decade to avoid ejaculating. It works best if you lay on your hand to apply more pressure.