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GaldraChevaliere wrote

It doesn't sound dumb. It's easy to lose yourself in a coping strategy if you've got nothing else going on. I've spent months before just alone in the dark every day because the sun hurts my eyes and why get up anyway? Who would I be happy to see if I bothered? Like, it's not healthy, definitely. But you could find other hobbies to fill time with if you're feeling like you have nothing else to do, or you could pick up some simple, quick recipes to be able to eat at home a little more often. It takes time, but little things add up.