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mofongo wrote

It's been a bit rainy the last few days, it hasn't help with the heat though.

I decided to start doing more strength exercise and stretches. That bit of additional effort increased my hunger by a lot, which is annoying, but I also need to break the habit of eating until I no longer feel hunger to eat until I feel full/satisfied.

I also need to add both more meat and more sources of protein to my diet. I'm too used to getting mostly carbs. There's always a huge pan of lentils/beans at home that I need to get used to eating.

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NoPotatoes wrote (edited )

You could go for pea based protein powder in shakes.

Or tofu, tempeh, natto, tree nuts.

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mofongo wrote

Didn't know about pea based protein powder. I'll see how it compares with soy protein, which I find expensive.

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zoom_zip wrote

shame natto is freakin’ gross tho

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kin OP wrote

Acquired taste food are the worst hehehehe

But I heard there's good probiotics in those rotten beans

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zoom_zip wrote

i actually don’t mind the taste. it’s the slime….. i can’t handle the slime

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halfway_prince wrote

peanut butterrrrrrrrrrrrrrr

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mofongo wrote

I try, I try, but I can only eat it with crackers or bread 😭

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halfway_prince wrote

if u really trying to avoid carbs maybe get into smoothies? like just frozen banana and beanut butter is pretty dank

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emoticons wrote

Yes! banana and peanut butter is pretty dank :D

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whipskid wrote

That's a wonder combo but too much peanut butter is no good if you're not cooking with beans and tahini and tofu as well.

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[deleted] wrote

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emoticons wrote

Yes! Is so yummy :p

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[deleted] wrote

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emoticons wrote

wow! lol many Good peanut butters there, excited

also I forget to ask in prior comment Did you make own almond butter? i did it once and not bad but not good. Bland, i am not skill at that xD

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