Viewing a single comment thread. View all comments

zoom_zip wrote

have you got blackout blinds?

5

existential1 wrote

Yep, I just don't like going to my bedroom until I'm tired.

4

mofongo OP wrote

If the sunlight lasts that long, it's better to stick to a schedule, even if you don't go to sleep immediately. Like, it's 9 pm, I put on my PJs, go to bed and read a book. Eventually, when it hit 9, I got sleepy.

5

existential1 wrote

Yeah, I'm gonna have to start this soon. I think I'm starting to get rashes from poor sleep or something. I'm using the same skin care stuff.

4