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surreal wrote

"i don't hope, i don't fear, i am free"

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zzuum OP wrote

Can you elaborate? I get this in theory but it's not a lot to go off of

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surreal wrote

it's a quote from a writer. i don't think there is a recipe for this, you have to work with your consciousness and every person will reach there from a different path.

I started by trying to not have expextations at all. also reducing materialistic desires helps reduce fear a lot, cause you have less to lose.

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