Favorite Excersice Routines without a "Guideline"? Submitted by StarFruit820 on September 15, 2023 at 5:49 AM No comments 3
The GymBro 2.0: A New Subculture youtube.com Submitted by cleverpanda1 on June 22, 2023 at 6:10 PM No comments 4
Pahlavani Persian Yoga fundamentals follow along routine youtu.be Submitted by kin on October 21, 2023 at 2:04 PM 1 comment 5
Plyometric Training Explained In Depth youtu.be Submitted by kin on October 22, 2023 at 5:32 PM No comments 5
What stretches to do in 10 minutes. Follow along. youtu.be Submitted by kin on October 22, 2023 at 5:34 PM No comments 5
Everything You Need to Know Before Your First Triathlon triathlete.com Submitted by kin on October 22, 2023 at 5:38 PM No comments 5
20 Isometric Exercises Anyone Can Do (With No Equipment) youtu.be Submitted by kin on October 22, 2023 at 5:35 PM 4 comments 7