20 Isometric Exercises Anyone Can Do (With No Equipment) youtu.be Submitted by kinshavo on October 22, 2023 at 5:35 PM 4 comments 7
Everything You Need to Know Before Your First Triathlon triathlete.com Submitted by kinshavo on October 22, 2023 at 5:38 PM No comments 5
What stretches to do in 10 minutes. Follow along. youtu.be Submitted by kinshavo on October 22, 2023 at 5:34 PM No comments 5
Plyometric Training Explained In Depth youtu.be Submitted by kinshavo on October 22, 2023 at 5:32 PM No comments 5
Pahlavani Persian Yoga fundamentals follow along routine youtu.be Submitted by kinshavo on October 21, 2023 at 2:04 PM 1 comment 5
Favorite Excersice Routines without a "Guideline"? Submitted by StarFruit820 on September 15, 2023 at 5:49 AM No comments 3
The GymBro 2.0: A New Subculture youtube.com Submitted by cleverpanda1 on June 22, 2023 at 6:10 PM No comments 4
Weird exercise equipment from 150 years ago infopadd.com Submitted by kocahmet1 on July 15, 2022 at 4:56 AM No comments 6
Do I Need a Personal Trainer? The Pros and Cons of Hiring a Trainer deltatrainer.fit Submitted by spacersparanoid on March 9, 2021 at 8:47 PM 1 comment −2−
In Former Taliban Stronghold, Defiant Women Hit the Gym web.archive.org Submitted by existential1 on October 12, 2020 at 4:57 PM No comments 4
Secret Gyms And The Economics Of Prohibition npr.org Submitted by ziq on August 19, 2020 at 6:59 PM (edited on August 19, 2020 at 6:59 PM) No comments 4
Working Out at a Certain Time of Day Makes Forming an Exercise Habit Easier inverse.com Submitted by ziq on July 4, 2019 at 1:11 PM 2 comments 3
Pounding Protein Shakes Could Lead to Early Death: Study telesurenglish.net Submitted by ziq on May 5, 2019 at 7:44 AM 3 comments 5
Aerobic exercise is an effective treatment for depression discover.dc.nihr.ac.uk Submitted by ziq on April 27, 2019 at 8:37 PM 3 comments 3
How your office job is affecting your metabolism theglobeandmail.com Submitted by ziq on March 26, 2019 at 12:15 PM 1 comment 3
Why I Traded the Gym for YouTube humanparts.medium.com Submitted by ziq on March 13, 2019 at 9:49 AM 2 comments 5
Which running shoes to pick if you have bunions? joggingaddiction.com Submitted by SofiaAlves on March 9, 2019 at 7:28 PM 4 comments 0
For new runners, the “Goldilocks threshold” is the key to success without injury qz.com Submitted by An_Old_Big_Tree on January 8, 2019 at 3:05 PM No comments 5
"The precious set of monks' isometrics" (see desc for second part) coinsh.red Submitted by kore on December 20, 2018 at 12:41 PM No comments 4
6 Benefits of Bodyweight Exercises or Why You Don't Need Machines to Work Out draxe.com Submitted by BigG on December 20, 2018 at 8:53 AM 1 comment 5
Working Out Is a Minefield When You’re Non-Binary vice.com Submitted by An_Old_Big_Tree on November 29, 2018 at 7:45 AM 1 comment 5
Marathons are bad even for people who aren’t running them qz.com Submitted by An_Old_Big_Tree on November 3, 2018 at 9:26 PM 1 comment 4
How to Make Your Gym or Fitness Space More Inclusive and Welcoming for Transgender and Gender Non-Conforming People self.com Submitted by An_Old_Big_Tree on November 3, 2018 at 12:24 PM No comments 5
Not exercising worse for your health than smoking, diabetes and heart disease cnn.com Submitted by ziq on October 21, 2018 at 10:51 PM 4 comments 5
Van Halen - Jump
20 Isometric Exercises Anyone Can Do (With No Equipment)
Everything You Need to Know Before Your First Triathlon
What stretches to do in 10 minutes. Follow along.
Plyometric Training Explained In Depth
Pahlavani Persian Yoga fundamentals follow along routine
The GymBro 2.0: A New Subculture
Weird exercise equipment from 150 years ago
Working Out at a Certain Time of Day Makes Forming an Exercise Habit Easier
Pounding Protein Shakes Could Lead to Early Death: Study
Aerobic exercise is an effective treatment for depression
Why I Traded the Gym for YouTube
Which running shoes to pick if you have bunions?
For new runners, the “Goldilocks threshold” is the key to success without injury
"The precious set of monks' isometrics" (see desc for second part)
6 Benefits of Bodyweight Exercises or Why You Don't Need Machines to Work Out
Working Out Is a Minefield When You’re Non-Binary
Marathons are bad even for people who aren’t running them
How to Make Your Gym or Fitness Space More Inclusive and Welcoming for Transgender and Gender Non-Conforming People
Not exercising worse for your health than smoking, diabetes and heart disease