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LostYonder wrote

dates or other dried fruits and nuts

falafels and hummus - in pita with cut veggies

dolma - stuffed grape leaves (I buy them from a Middle Eastern store)

toasted Greek pita with a little olive oil rubbed on the top, zaatar spice, and pomegranate molasses (you can make any kind of quick pizza-like thing using flat bread/pita with your favorite toppings)

green smoothie (with ginger and mint)