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catachresis wrote

Reply to comment by malvarosa in Trying to keep it together by malvarosa

Self-discipline is hard! I have adhd that I blame for that.

I remember reading a study that showed that journaling consistently for only 3 days in a row kept showing positive effects for 3 months. I know this and I still don’t journal consistently but it helps motivate me to want to.

Can you share one of your haikus?

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malvarosa OP wrote

I often wonder if I have adhd. I’ve never been diagnosed but I deal with a lot of the same shit as my friends who have been diagnosed.

Good to know about the 3 day thing! I’m going to try this.

Here’s a couple I wrote during a particularly rough night:

You must try to sleep
Try harder and you won’t sleep
You lose either way

—-

Subjected to them
While we dream we are tortured
Wake to real fears

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