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existential1 OP wrote

Reply to comment by !deleted19869 in Y'all have more or less anxiety in 2020 than 2019 so far? by existential1

That's quite the loop. My partner is like that a lot actually. Do you have anyone or any system that can help you break the cycle?

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[deleted] wrote

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existential1 OP wrote

Yeah. Sometimes I try to have my partner do thought experiments using the same language their using except flipped to a positive conclusion. It works like 3/5 times. I keep trying to add stuff to my toolkit to help that works for particular situations.

Maybe I'll try your singing thing. Sounds like it could be fun and could break things up a bit.

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