Comments
ziq wrote
Thanks mirrorbot, the direct link didn't work for me.
zzuum wrote
Genius posting the text here actually
happy wrote
I just eat rice and beans with some vegan mayonnaise everyday and take a multivitamin when I remember to. Its probably not enough, but the macros are definitely all there.
I tried doing a soylent/huel DIY and it worked out pretty well but I was having to get a new bag of oat flour everyday and mixing everything together was a pain and if I didnt clean out the bottle it was pretty bad. I havent done it in a while. The local food coop sells bulk soy flour which has really good macros so I might try again using that. (Soy protein, oat flour, flaxseed, canola oil was my recipe for anyone curious)
[deleted] wrote
happy wrote
I didnt mind the taste or the texture all to much. I just didnt like the mess.
ziq wrote
I do this most of the time, plus whatever fruit is growing outside.
An_Old_Big_Tree wrote
I need to do more eating the same stuff. There are loads of things I don't get tired of that can be made simply. I fucking suck at feeding myself. I need to look this stuff up online.