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Tequila_Wolf wrote

I hadn't been really aware of it's claim to be used for all the things that it is disproved as useful for here - what I had heard was that Omega 3 DHA and EPA (only found in fish / algae) are essential towards making the myelin sheaths for our axons in our brain and work as an insulator for the electric currents sent from neuron to neuron - which the article doesn't cover at all, and seems to me a very important function.

If someone wants to clarify they are more than welcome.