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MHC wrote

What is non-perishable (in packets)--makes me sick! Whereas what is healthiest to eat--goes off really quickly.

Is preparing fresh food, a dying/lost art? I see frozen packets that are labelled microwave-only.

And in summer, I don't want to cook stuff until late at night.

I should be eating more from my garden. Which requires kitchen-preparation. And indeed wastage of stems and seed.