Viewing a single comment thread. View all comments

asterism OP wrote (edited )

I suspect I ain't getting enough calories.

How big of a deal is that? Like other than feeling hungry I don't feel bad. and the hungry feeling isn't a huge deal (I don't feel ravenous just not quite full).

edit: yeah that's what it is. Maybe I should eat more peanut butter.


lettuceLeafer wrote

I wouldn't worry about it. Risks from calorie defeciniency are mainly just if you eat so little u don't get enough nutrients. You might get more lethargic potentially if u do it for a long period or your at a substantial deficit.