asterism OP wrote on September 22, 2022 at 11:45 PM (edited on September 23, 2022 at 12:03 AM)

Reply to comment by lettuceLeafer in Been feeling hungry lately. Its been strange like I know I have eaten enough and if I eat more I will be overly full but the hunger still lays there. And I can never really satisfy it. by asterism

I suspect I ain't getting enough calories.

How big of a deal is that? Like other than feeling hungry I don't feel bad. and the hungry feeling isn't a huge deal (I don't feel ravenous just not quite full).

edit: yeah that's what it is. Maybe I should eat more peanut butter.

lettuceLeafer wrote on September 23, 2022 at 1:22 AM

I wouldn't worry about it. Risks from calorie defeciniency are mainly just if you eat so little u don't get enough nutrients. You might get more lethargic potentially if u do it for a long period or your at a substantial deficit.