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3

selver wrote

I usually get about 6-7 on weekdays. 9 on weekends.

3

ziq wrote (edited )

I can't function at all without 7 hours of sleep at least. I do better on 8 or 9 hours tho; which I only get on weekends. A lot of weekdays I only get 6 and am out of it all day.

2

Amy wrote

I can't function if I oversleep; If I get 10 I'll be tired for the rest of the day. Usually I aim to be in bed 8 hours before waking up, asleep for ~7 hours.

2

edmund_the_destroyer wrote

I get by with 8 but function best with 9-10.

I know it's some kind of badge of honor for people to brag about getting by with less sleep, but my quality of life collapses when I cut back. I don't die if I get 6 or 7 most nights, but I have more stomach aches, more headaches, a shorter temper, poorer concentration, and less motivation to exercise.

1

amongstclouds wrote

I average 5 hours a night. Sometimes I can manage 6 or 7 if my insomnia isn't too bad.

1

bloodrose wrote

Not nearly enough and it is affecting my health. :(

1

NeoliberalismKills wrote

I need 9 to feel well rested. Best I do during the work week is 7.5. Hard to go to bed when I need to when it's light out til 930-10. I function but feel like garbage and by the end of the week it's a struggle to not be irritable as hell.