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3

ziq wrote

https://en.m.wikipedia.org/wiki/Nonviolent_Communication is something my partner told me to study because I keep get into messes like this.

2

noordinaryspider wrote

Some other ideas: Would it have a placebo effect to check in with someone daily (or more frequently) to let them know that you are still with us, offload some stress, and know that you are heard and that someone has a record somewhere just in case?

Would it help for Catsforfun or me to "curate" some of the better articles in Rad Mental Health about how bodies work under extreme stress like this and what helps?

I am so sorry for intruding but I see us as kind of comrades in the club nobody wants to join atm.

I can STFU too and not take it personally. Just let me and people who aren't that different from me know what you need and the best way we can support you through this.