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leftous OP wrote (edited )

That is highly marketed and pushed. Milk = White, Bones = White, therefore Milk = Healthy Bones.

But I am curious where you're getting that info (the 2nd part) since I've never heard it.


Random_Revolutionary wrote has a video on the link between calcium and milk and another one on how to get your calcium. I'm on mobile so linking is difficult but you can find what you want easily, the site is well designed.