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[deleted] wrote

Reply to comment by lettuceLeafer in by !deleted30

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lettuceLeafer wrote (edited )

:(

Hopefully u figure out a way to manage.

I thought about ur issue for a bit and drugs that work on GABA-A GABA-b receptors seem to inhibit the dreams if used before bed.

While things like benzos or alcohol district sleep phenibut I don't dream and it doesn't inhibit sleep at all. So it could be useful that I use it like twice a week before bed so you only have 5 shitty nightmare days and 2 days of non nightmare sleep.

While phenibut isn't quite as wild as most benzos it's very important the u strictly limit how much u take. It's a drug not to be trifled with. If u can't confidently said that u would have no problem only taking it twice a week or less I wouldn't start using it.

That's all I could come up with. Maybe check on /r/nootropics for stuff that inhibits dreams. If u take it someone infrequently I think u could avoid the dream intensifying effect and get a day or two of less horrible sleep a week. Which could be a massive improvement.

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