Submitted by you_can_eat_tree in AskRaddle (edited )
my first thought is to ask myself what is causing the problem
a while ago my friends who where teachers where left incapable of talking to me this was because i was a student at the time.
this left me to grow incredibly sad. i cut myself as a result it lets me be happy for a moment it is proof that i am sad and i would like help.
no one ever ask how i am feeling i live in a broken house i just want to cut myself and commit suicide how do i stop this.
ps/edit i forgot to mention my family hates talking about mental heath relation things like cutting
i think they have there own going on. i also have no friends they all left due to the teacher student thing. in the future i might avoid talking to anyone outside my age or class it always ends poorly everyone keeps telling me that anyway
rot wrote
When you feel like cutting try focusing on whats around you, how you are feeling (physically and emotionally) and why. This helps me with anxiety attacks. After the feeling of wanting to cut temporarily passes try talking to someone you can trust about it.or find a psychiatrist if you can.
Most importantly don't be angry at yourself for giving in to the urge to cut